216.0 at Jenny Craig Centre
I came to a decision this evening: I'm taking a break from Jenny Craig for a while. I actually lost 0.5 lbs this week, so it's not discouragement. . . . and I know the program works, since I've gone from almost 235 to 216 in 4 months with relatively minimal effort.
The centre here just has a negative energy, and I'm just not enthusiastic about the program right now. I'm a little tired of the food, and I'm very tired of being "required" to eat/buy the food.
I'm not going to throw caution to the wind and revert to my usual non-dieting ways, though. I'm going to journal, eat more fruits/veggies, and track points, and we'll see how that goes. Oh yeah, and exercise.
Off to unpack some boxes!