Thursday, August 16, 2007

Quick update

216.0 at Jenny Craig Centre
I came to a decision this evening: I'm taking a break from Jenny Craig for a while. I actually lost 0.5 lbs this week, so it's not discouragement. . . . and I know the program works, since I've gone from almost 235 to 216 in 4 months with relatively minimal effort.
The centre here just has a negative energy, and I'm just not enthusiastic about the program right now. I'm a little tired of the food, and I'm very tired of being "required" to eat/buy the food.
I'm not going to throw caution to the wind and revert to my usual non-dieting ways, though. I'm going to journal, eat more fruits/veggies, and track points, and we'll see how that goes. Oh yeah, and exercise.
Off to unpack some boxes!


Anonymous said...

How interesting that it took you the same amount of time to tire of it that it did for me. I've recently decided to go back on it, but God I hate going to the center.