I spoke too soon yesterday about the headaches; not two hours after I wrote my post, I developed a headache which persisted through aspirin and a cup of tea and was only relieved after I broke down and took some ibu.prof.en. Thankfully not a migraine but still annoying when I've been doing so well off caffeine.
The scale is up more today. I sometimes why I bother to weigh myself (almost) daily. It certainly doesn't seem to cause much change in my behavior.
I feel really bloated actually. MM and I had dinner at the Oli.ve Ga.rden (or "The OG," as he calls it) last night. Probably not the healthiest choice. I am drinking lots of water today and have a healthy dinner thawing in the refrigerator at home. So I hope to get rid of some of this bloat.