Weight ticker

Thursday, November 05, 2009

PEEVES & PLEASURES THURSDAY

PEEVES
  • Billing my time (yes, I've mentioned it before; it bears repeating)
  • Pregnancy announcements on Facebook (I admit that I am probably just bitter. . . )
  • Finding out a friend is pregnant by receiving an invitation to her shower (this has actually happened to me three times in the past 6 months)
  • 90+ daytime highs in NOVEMBER (enough already with the heat!)
PLEASURES
  • Coloring my hair (although, at this point, perhaps more a necessity: gotta cover those grays. . . . )
  • Checking items off my "to do" list
  • "Found" money (ex: we had an "escrow overage" and received an unexpected check for nearly $1000!)
  • Red nail polish (toes only for me)

Wednesday, November 04, 2009

Disinclined

213.0

I seem disinclined to blog of late. I *have* been busy, but normally that would not stop me; I tend to find the time to do the things I enjoy, no matter how busy I am. (Sometimes to the detriment of things I *have* to do, like work. Ahem.)

I really don't know why I've not been in a blogging mood. I still haven't even finished the entry I started about our trip to DC at the end of September, and let's face it: probably no one will want to read it now 'cause it's old news!

I am fine. Life is good. I have had some fun times lately and have many more things I am looking forward to (visit with my dad in a few weeks; a trip to Albuquerque to see an old friend in January; hockey games and comedy club later this month).

I guess maybe this is a case of "no news is good news."

P.S. I signed up for National Novel Writing Month, the goal of which is to write a rough, first draft of a novel by writing a little bit each day for 30 days during November. (I also have a very clever kit which my sister gave me for my 38th birthday to aid me in writing a novel in 30 days.) Today is November 4, and I have yet to write a single word. I suck.

Thursday, October 29, 2009

Peeves & Pleasures Thursday

(Love how I've failed to make this a true weekly feature on the blog. . . . )

PEEVES
  • Rapid changes in the weather, i.e., a 20-degree temperature difference from one day to the next
  • Having something planned EVERY SINGLE EVENING for a week (all fun stuff, and it sounds great. . . but it's just exhausting)
  • Bloat
PLEASURES
  • Catching up with old friends
  • True "fall" weather in Phoenix: temps in the 60s, a little breeze. . . love that "nip" in the air
  • Paying off a debt in full

Friday, October 23, 2009

Happy birthday, Sebastian

Today is my dog's 8th birthday! Though I've noticed him slowly becoming less active over the past couple of years (which we now know is due to mitral valve insufficiency), it's hard to believe he is 8.

Sebastian, you have brought me more joy over the years you've been my dog than many of the people I know. If I could find a way to bottle what makes you happy all the time, I could make millions. . . .

Here are a few of my favorite shots of "my boy" from over the 7+ years I have had him:

The day I brought him home from his rescue foster home, August 25, 2002

Taken during a professional shoot we did in December 2003

Another shot from the December 2003 shoot

On the beach in Rocky Point, July 2008

A random day with a stuffed toy, fall 2007 (pre-Hunter: they don't get stuffed toys now to avoid fights)

Welcoming Hunter and sharing his "comfort couch," May 2009 (Sebastian is the one in the back)

(oh, today's weight: 212.8 for the second consecutive day)

Wednesday, October 21, 2009

Seriously?

213.4

Hmm, maybe I actually AM losing some weight.

Not much to write, and not much time to write it. Yesterday was one of the few days in the past five years when I have questioned my decision to become a lawyer. I didn't get home until 10:00 p.m. And that would have been bad enough had I been working on something substantive that was necessary for a case.

Nope, I was stuck at the office until 9:30 p.m. entering billable time. Sucktastic indeed.

I really need to find another job. . . . one where I don't have to bill clients.

Monday, October 19, 2009

Monday, bleh

215.4

Nothing exciting to report. The arrival of this fourth Monday after my recent vacation, and my reaction to its arrival, is bringing home to me the fact that I need to consider other employment. Nothing specific; just well into the "don't wanna be here" phase with my job.

Today's weight is my lowest since August 12th, so that's a good thing. BUT I won't believe it's a real loss--vs. just a fluctuation in a positive direction--until/unless the number on the scale continues to move down.

I have a plan for exercise this week: to the gym on Tuesday, Thursday, and Saturday morning, where I will do a 20-minute interval workout on the elliptical trainer and some upper body weights, as well as 10 minutes of stretching. (My right piriformis is acting up again.)

Anyhoo. Hope other folks are off to a better start to the week. . . .

Thursday, October 15, 2009

And now, the numbers. . .

216.4

I got a call from my doctor's office late yesterday to let me know the results of the (fasting) labwork for which blood was drawn at my annual physical on Monday. On a positive note, my fasting glucose and blood chemistries, thyroid panel, and complete blood count were all normal. So I have no thyroid problems, no diabetes or pre-diabetes, no liver or kidney function problems, and no anemia.

On the not-so-positive side, my lipid panel showed the following:

  • Total cholesterol: 233 (should be less than 200)
  • LDL: 171 (should be less than 130)
  • HDL: 35 (should be more than 45)
  • Triglycerides: 163 (should be less than 150)
Compared to last year's numbers, there really isn't a HUGE difference. My total cholesterol and triglycerides are slightly lower, but my LDL is higher and my HDL is slightly down. These are still numbers that double my risk of cardiac disease.

My doctor told me to "maintain" my ideal body weight, exercise 5-6 days a week, and eat healthfully. (Hmm, where have I heard that before?) He also told me that if my numbers remain high, I will eventually have to go on a statin to lower them. However, I can't take statins while there is a chance I may become pregnant, so unless I go on birth control (not going to happen) or reach menopause (not for a few more years, I hope), that option is tabled for now.

I have my gym bag packed and have told MM that I will meet him there at 6:15.