213.8
It's a sad commentary on how little I've been doing around the house lately that I felt disproportionately proud of myself last night for cleaning the bathroom sinks/vanities, dusting, loading/running the dishwasher and putting away some laundry. Thank goodness my husband is a neatnik who regularly tidies up, does dishes, and vacuums and/or mops the floors, or our house would be in a sad state. I still haven't fully unpacked from our trip to Las Cruces last week.
As it was, the only way I was able to get even that much accomplished was that MM was gone doing fieldwork, and I told myself that I had to put down my book (Definitely Dead by Charlaine Harris, Sookie Stackhouse Book #6) after every chapter and do 15 minutes of something around the house. Lame. I managed to finish my book, in addition to getting those few things done, and started the next book in the series.
I haven't been to the gym in weeks. I did walk the dogs around the neighborhood last night for about 15-20 minutes, but that was more for their benefit than for mine.
I have less than $10 in my checking account right now until payday on Friday--last week's trip and Christmas shopping have temporarily tapped me out--so I am eating food I have in the house vs. going to the grocery store for more. That's meant less-than-healthful breakfasts, but no eating out, which is a good thing.
I seem to lack the motivation to do much of anything. Not that that is really a new phenomenon.
My BFF KC took our "family" holiday photo on Sunday, and I am just waiting for the prints to arrive to send out our holiday cards. They are addressed, stamped and ready to go once the photos arrive. Despite KC's best efforts, I didn't really love any of the shots she took. For one thing, the dogs were not very cooperative; for another, several angles showed my muffin top in a very unflattering way. I ended up settling on one that was acceptable but not great. Oh well, at least it's done.
Once we get our photos and send out our cards, maybe I will feel more in the holiday spirit and perk up a bit. We have yet to put up our tree or any Christmas decorations; doing that would likely help, too. I found out yesterday that I cannot visit M, my CASA child, on Saturday as planned, so I suppose that MM and I could put up the tree Saturday afternoon now.
MM has finished all his Christmas shopping--he only has to buy for his parents and me--and I have only a few gifts left to buy. I need to mail Rowan's gift, and I will buy the remaining gifts that need to be mailed online and have them shipped directly. Going to the post office this time of year is a nightmare!
MM's job duties have changed slightly, and he is now doing a lot more fieldwork. That means that he is out working at least 2-3 evenings per week, so we are seeing less of one another. Neither of us likes it. He has put in to transfer to another position that will mean no fieldwork, but it could take months. Ugh.
What a boring post.
Wednesday, December 02, 2009
Humpday
Posted by S at 11:56 AM 3 comments
Monday, November 30, 2009
11/30/09
I'm still feeling disinclined to blog but wanted to check in--in case anyone actually still reads my blog--and say that I'm alive and things are going fine.
MM and I spent Thanksgiving with my dad and stepmom in New Mexico. We all got along fine, and our travel was uneventful. Last Saturday was our first wedding anniversary. MM sent me a beautiful mixed bouquet of flowers to commemorate the occasion, and he was smart enough to send it several days early so that I could enjoy the flowers before leaving town. Hard to believe we have already been married a year!
I gained some weight over the weekend, but I'm not surprised. I'm at the point in my cycle where I'd normally retain water, in addition to flying and eating less healthfully than usual. I predict that by next week, the scale will be back to the 213-214 range without much real effort on my part.
Today it's back to work after four days off. I could've used another four. I think I need to start looking in earnest for another lawyering gig.
And on that note, I need to get crackin' on some billable work. Ugh.
Posted by S at 9:48 AM 4 comments
Thursday, November 19, 2009
Wah. . . .
(No Peeves & Pleasures today because in my current mood, I would only be listing peeves)
I woke up with a migraine Tuesday morning at 5:30, and it has been present to some degree or another ever since then. Even as I type this, I have a dull throbbing in my head and feel "off." In addition, I started my period early Wednesday morning and have had some bad cramps. Lovely.
Nevertheless, I have continued to work, including a 360-mile round trip on Tuesday to attend two depositions, a deposition yesterday afternoon, and stuff in the office yesterday morning and today. I would love to just go home and lie in a dark room, but I need to work, and I haven't found lying in a dark room to be all that effective the past two evenings anyway.
I have scheduled a massage for 3:30 this afternoon in hopes that it will help my headache. I will have to come back to the office after and/or come in Sunday to make up the time, but I hope it will be worth it.
Needless to say, on day 3 of a three-day migraine, I am not exactly on top of my game or in the best of moods. I have not gone to the gym this week, though that had been my intention since Tuesday and my bag is packed and in my office. My eating has been so-so; mostly, I have been eating a lot less than usual because I have had nausea off and on.
I've hardly seen MM at all this week: he was home late Monday, when I had to go to bed early to get up early and drive to Kingman; he was out working until after I went to bed Tuesday night; and I saw him last night for about an hour before I went to bed. I am hoping to be able to spend some time with him tonight because he has to do field work again on Friday evening, but at this point, I'm not sure that I'll be very good company.
The fun continues tomorrow, when I have to drive to Tucson for another deposition. I will also be stopping by to visit M while I am there and taking her some pants I bought for her, so though I'm not looking forward to the drive, it promises to be a fruitful trip in a few ways.
I wish I didn't get headaches. I hate days like this.
Posted by S at 10:54 AM 2 comments
Monday, November 16, 2009
Not feelin' it
As anyone who is still reading has probably guessed from my lack of recent posts, I continue to not feel much like blogging. (I also still haven't written a single word for NaNoWriMo. One more broken promise to myself. . . ) Again, my lack of interest isn't due to being particularly busy or anything else I can pinpoint. It just is.
I am proud to note that, despite the fact that I have not been going to the gym more than once or twice a week for the past month, my weight continues to stay about the same. I was 213.0 on 11/4, and I was the same weight this morning. It would be nice to see the scale moving down, but given my effort of late--or lack thereof--I will take maintenance.
I really have made an effort to eat "cleaner" for the past several weeks. That is not to say that I have been 100%, or that I have in any way limited portion sizes, or that I am eating enough fruits and vegetables. I have done pretty well about eliminating (most) processed foods and sugar from my diet, though. Baby steps.
As usual, I feel better when I limited my "white" carbs and eat more lean protein. I feel especially good on the days when I get in at least five servings of fruits and vegetables. I waver between enthusiasm for eating right, which leads to better planning and results, and laziness, which inclines me to choose quicker, easier food options. (NOT fast food: just not the healthiest choice.)
I saw a TV show the other day that really inspired me to get back into weight lifting. Alas, the next two evenings I had commitments, and the next day that I had an opportunity to get to the gym and turn my inspiration into action, the moment had passed. ;-)
MM has had some recent changes in his job that have led to his working more in the evenings, and that has played a factor in my going to the gym less as well. Sad to "blame" my husband for this, but I admit that the fact that I know he is going to work out five days a week often motivates me to go to the gym also. When that is lacking, or when our schedules don't mesh, it's just one more excuse not to work out.
This week will be a busy one for me. I am slated to travel out of town for depositions tomorrow, Thursday and Friday. (Just to other cities in Arizona, nowhere exciting.) All that time in the car is going to make it less likely that I'll be going to the gym. Such is life.
I wish I could be an inspiration and a motivator, but lately I have a hard time even motivating and inspiring myself.
Posted by S at 8:55 AM 1 comments
Thursday, November 12, 2009
PEEVES & PLEASURES THURSDAY
(212.4)
- Partners who think that the assignment they have given me is the only, and/or most important, thing I have to get done
- People who don't return phone calls or answer letters
- People who don't do their jobs
- Having the whole bed to myself
- High-thread-count sheets
- Cheese
Posted by S at 10:05 AM 3 comments
Monday, November 09, 2009
Proust Questionnaire
Once again, I lifted this from someone else's blog. (She did, too.)
What is your idea of perfect happiness?Hmm, tough one. To live a life with meaningful work to do, and loving family and friends and dogs around me, with enough money to meet all my basic needs without difficulty.
What is your greatest fear?
That, at the end of my life, I will feel that it was meaningless.
What is the trait you most deplore in yourself?
My tendency to procrastinate
What is the trait you most deplore in others?
Stupidity
On what occasion do you lie?
I rarely lie. For one thing, morality notwithstanding, I'm horrible at it! I might lie to spare someone's feelings if I thought s/he couldn't handle hearing the truth at that moment.
What is your greatest extravagance?
Travel
What is your current state of mind?
Contented
What is the quality you most like in a man?
Sense of humor.
What is the quality you most like in a woman?
Intelligence
Which words or phrases do you most overuse?
Whatever. The F word
When and where were you happiest?
The happiest time of my life was during my second year of law school. I was loving school and the daily intellectual stimulation; was surrounded by great friends with a busy social life; was eating healthier and exercising more than nearly any other time as an adult; and Sebastian was quite young. I was far enough along in school not to be stressed out and not far enough along to be worrying yet about taking the bar and finding a "real" job.
Who are your favorite writers?
John Grisham, Victoria Holt, Dean Koontz, just to name a few.
Which talent would you most like to have?
Creativity.
If you could change one thing about your family, what would it be?
I would have liked to have had another sibling or two, probably a brother.
If you died and came back as a person or thing, what do you think it would be?
A well-loved golden retriever.
What do you dislike most about your appearance?
My weight.
Where would you like to live?
Cost no object? northern California coast
What is your most treasured possession?
My golden retrievers, though I don't really think of them as possessions. If not them, then the list is too long to choose one item. I have many beloved items from both my grandmothers that are irreplaceable.
What do you regard as the lowest depth of misery?
Self pity.
What do you most value in your friends?
Honesty, loyalty, and sense of humor
What are your favorite names?
I prefer not to share them here. The last time we mentioned one of the names MM and I like to anyone, MM's coworker used it for her bulldog puppy!
What is it that you most dislike?
Worrying about money.
What is your greatest regret?
That I didn't choose a career that was a good fit for my personality and talents while I was in college.
How would you like to die?
In my sleep, sometime in my 90s.
What is your motto?
If I have one, I think it's something like "Make use of the gifts you've been given." (I had a therapist once in my 20s who said my motto was "Be all you can be," like the U.S. Army commercials.)
Posted by S at 11:59 PM 4 comments
Sunday, November 08, 2009
DC trip
The day after we arrived, Rowan was baptized, and I was the godmother. (The godfather was V's husband's stepdad; he is the only adult male they know who is a practicing Catholic and is also one of Rowan's favorite people, so it made sense.) Rowan behaved very well, all things considered. He had to sit through an hour-long mass prior to the baptism, so we were there over two hours, all told.
Just after the deacon poured the water on his head, he said "I got baptized!" All the other parents (all of young infants) laughed; it was quite cute. As his father was carrying him away from the font so that the next baby could take his turn, he said "I get baptized again!" So I guess he liked it!
Here is a photo of him giving a "high five" right after being baptized:
Rowan "flexing" at Uncle MM's request:
Here is a photo I took of Mom and V that I especially like:
We also visited Peterson House across the street and saw the bedroom where Lincoln actually died from his injuries the following morning.
We then visited the nearby International Spy Museum. Going there was my idea because neither of us had ever been there, I had seen it listed on a few different Top Ten Things to See in DC lists, and it was just blocks from Ford's Theater and from our hotel. I enjoyed it, but MM did not.
We still had the afternoon and headed over to the National Museum of American History, a favorite of both mine and MM's which was also closed for remodeling during our July 2008 visit.
After visiting the National Museum of American History, we decided to walk over and visit the World War II Memorial. It was not included on the "Monuments by Moonlight" tour we took in July 2008, and neither of us had seen it before.
I didn't bring my camera with me on Monday's outing, so I only have one crappy shot from my BlackBerry of MM at the WWII Memorial:

Tuesday morning was our White House tour. Despite the fact that I had visited DC 8-9 previous times, I had never visited the White House; neither had MM. (Why is kind of a long story.) The tour was slightly disappointing: we knew we'd only see the public areas on the East Wing but didn't realize that our tour group would be so large that it would be difficult to move around in the rooms--most of which were roped off to avoid visitors touching furniture and articles in them--and that we would be rushed through. The entire tour took less than 45 minutes start to finish and was led by a young Secret Service agent who, it seemed, wished that he'd been given any other assignment but this one.
We were done by 10:00 a.m. and after a quick trip back to the hotel to fetch my camera (they aren't allowed in the White House), we took the Metro out to Arlington National Cemetery. I had visited the Cemetery twice before--once in 1995, on my first adult trip to DC, and once in 2002, when my mom and I were in town for V's law school graduation--and MM had visited it once in 1995, but we both wanted to see it again.
We got to see the changing of the guard at the Tomb of the Unknowns, always impressive:
That night we met my friend W and his wife for dinner. W and I became friends in law school. We were especially close during my third year. (So close, in fact, that some of her mutual acquaintances thought we were "an item," though our relationship has always been purely platonic.) I have kept in touch with W over the years since he moved away from Tucson to join the Army JAG, including a year-long stint in Iraq. We hadn't seen each other in over five years, and I had never met his wife, whom he married in October 2006. (I couldn't attend their wedding.) The four of us had a really fun time together.
Don't he and his wife make a cute couple?
After the National Museum of Crime and Punishment, which MM quite enjoyed, we headed to MM's favorite pizzeria for lunch: Armand's, conveniently located near Capitol Hill. No trip to DC would be complete for MM without eating at Armand's!
The Capitol Tour was good, but for someone like me who toured the Capitol pre-9/11, a little disappointing. Our guide was very knowledgeable and had an obvious interest in history; in fact, we learned that he had a master's degree in history. The building was beautiful and impressive. The disappointing part was that you are watched like you're going to steal or vandalize the building and are not allowed to roam freely at all. (Also, we had to watch a LAME film about the different branches of government before starting the tour. Anyone who had taken a high school civics class wouldn't have found this to be new information. I told MM that I thought they should allow visitors to test out of it. LOL)
The (many) photos I took of the Capitol do not really do it justice, and I'm sure many (if not all) of you have seen it yourselves, either in person or in photos.
Wednesday night, at MM's suggestion, we went to a Capitals pre-season game. We were able to get great seats from a scalper for only $20 a ticket:

By Thursday morning, we were both quite tired of walking around. Though it wasn't hot, it was humid, and our feet hurt. At first, we had a hard time agreeing on how to spend the day because we'd both already done and see basically everything we wanted to do on this trip to the city. After checking out of our hotel room, we went to the National Portrait Gallery, which is just a couple of blocks from my sister's office building. (We only saw about half of it, but it is very cool and definitely worth a visit.) Then in the afternoon, we wanted to sit and relax somewhere, so we went to movies and saw The Informant! Once the workday ended, we rode with V back out to their home in northern Virginia to spend the rest of the visit with them.
Friday morning, we drove into DC with V and took Rowan to meet friends KH and JH and their two little ones at the National Zoo. This outing was Rowan's first-ever with just Auntie S and Uncle MM, no Mama and Daddy. Given that he is firmly in the defiant 2-almost-3-year-old stage, it was an interesting day, with a lot of crying and meltdowns.
Don't my sister and her husband look nice all dressed up?
Posted by S at 4:45 PM 3 comments
Thursday, November 05, 2009
PEEVES & PLEASURES THURSDAY
- Billing my time (yes, I've mentioned it before; it bears repeating)
- Pregnancy announcements on Facebook (I admit that I am probably just bitter. . . )
- Finding out a friend is pregnant by receiving an invitation to her shower (this has actually happened to me three times in the past 6 months)
- 90+ daytime highs in NOVEMBER (enough already with the heat!)
- Coloring my hair (although, at this point, perhaps more a necessity: gotta cover those grays. . . . )
- Checking items off my "to do" list
- "Found" money (ex: we had an "escrow overage" and received an unexpected check for nearly $1000!)
- Red nail polish (toes only for me)
Posted by S at 6:00 AM 3 comments
Wednesday, November 04, 2009
Disinclined
213.0
I seem disinclined to blog of late. I *have* been busy, but normally that would not stop me; I tend to find the time to do the things I enjoy, no matter how busy I am. (Sometimes to the detriment of things I *have* to do, like work. Ahem.)
I really don't know why I've not been in a blogging mood. I still haven't even finished the entry I started about our trip to DC at the end of September, and let's face it: probably no one will want to read it now 'cause it's old news!
I am fine. Life is good. I have had some fun times lately and have many more things I am looking forward to (visit with my dad in a few weeks; a trip to Albuquerque to see an old friend in January; hockey games and comedy club later this month).
I guess maybe this is a case of "no news is good news."
P.S. I signed up for National Novel Writing Month, the goal of which is to write a rough, first draft of a novel by writing a little bit each day for 30 days during November. (I also have a very clever kit which my sister gave me for my 38th birthday to aid me in writing a novel in 30 days.) Today is November 4, and I have yet to write a single word. I suck.
Posted by S at 3:53 PM 3 comments
Thursday, October 29, 2009
Peeves & Pleasures Thursday
(Love how I've failed to make this a true weekly feature on the blog. . . . )
- Rapid changes in the weather, i.e., a 20-degree temperature difference from one day to the next
- Having something planned EVERY SINGLE EVENING for a week (all fun stuff, and it sounds great. . . but it's just exhausting)
- Bloat
- Catching up with old friends
- True "fall" weather in Phoenix: temps in the 60s, a little breeze. . . love that "nip" in the air
- Paying off a debt in full
Posted by S at 8:25 AM 0 comments
Friday, October 23, 2009
Happy birthday, Sebastian
Today is my dog's 8th birthday! Though I've noticed him slowly becoming less active over the past couple of years (which we now know is due to mitral valve insufficiency), it's hard to believe he is 8.
Sebastian, you have brought me more joy over the years you've been my dog than many of the people I know. If I could find a way to bottle what makes you happy all the time, I could make millions. . . .
Here are a few of my favorite shots of "my boy" from over the 7+ years I have had him:The day I brought him home from his rescue foster home, August 25, 2002
Taken during a professional shoot we did in December 2003
Another shot from the December 2003 shoot
On the beach in Rocky Point, July 2008
A random day with a stuffed toy, fall 2007 (pre-Hunter: they don't get stuffed toys now to avoid fights)
Welcoming Hunter and sharing his "comfort couch," May 2009 (Sebastian is the one in the back)
(oh, today's weight: 212.8 for the second consecutive day)
Posted by S at 8:24 AM 3 comments
Wednesday, October 21, 2009
Seriously?
Hmm, maybe I actually AM losing some weight.
Not much to write, and not much time to write it. Yesterday was one of the few days in the past five years when I have questioned my decision to become a lawyer. I didn't get home until 10:00 p.m. And that would have been bad enough had I been working on something substantive that was necessary for a case.
Nope, I was stuck at the office until 9:30 p.m. entering billable time. Sucktastic indeed.
I really need to find another job. . . . one where I don't have to bill clients.
Posted by S at 8:03 AM 4 comments
Monday, October 19, 2009
Monday, bleh
215.4
Nothing exciting to report. The arrival of this fourth Monday after my recent vacation, and my reaction to its arrival, is bringing home to me the fact that I need to consider other employment. Nothing specific; just well into the "don't wanna be here" phase with my job.
Today's weight is my lowest since August 12th, so that's a good thing. BUT I won't believe it's a real loss--vs. just a fluctuation in a positive direction--until/unless the number on the scale continues to move down.
I have a plan for exercise this week: to the gym on Tuesday, Thursday, and Saturday morning, where I will do a 20-minute interval workout on the elliptical trainer and some upper body weights, as well as 10 minutes of stretching. (My right piriformis is acting up again.)
Anyhoo. Hope other folks are off to a better start to the week. . . .
Posted by S at 10:51 AM 1 comments
Thursday, October 15, 2009
And now, the numbers. . .
216.4
I got a call from my doctor's office late yesterday to let me know the results of the (fasting) labwork for which blood was drawn at my annual physical on Monday. On a positive note, my fasting glucose and blood chemistries, thyroid panel, and complete blood count were all normal. So I have no thyroid problems, no diabetes or pre-diabetes, no liver or kidney function problems, and no anemia.
On the not-so-positive side, my lipid panel showed the following:
- Total cholesterol: 233 (should be less than 200)
- LDL: 171 (should be less than 130)
- HDL: 35 (should be more than 45)
- Triglycerides: 163 (should be less than 150)
My doctor told me to "maintain" my ideal body weight, exercise 5-6 days a week, and eat healthfully. (Hmm, where have I heard that before?) He also told me that if my numbers remain high, I will eventually have to go on a statin to lower them. However, I can't take statins while there is a chance I may become pregnant, so unless I go on birth control (not going to happen) or reach menopause (not for a few more years, I hope), that option is tabled for now.
I have my gym bag packed and have told MM that I will meet him there at 6:15.
Posted by S at 10:37 AM 4 comments
Tuesday, October 13, 2009
Progress not perfection
217.8
I've posted here often about how "the more things change, the more they stay the same." I seem to run up against the same issues again and again. Nearly four years into starting this blog, I continue to struggle with disorganization, at home and at work, and, even more notably, with my weight.
BUT. . . the odd dream I had last Thursday night about my ex-boyfriend from college got me thinking a little about the past. (I've actually mentioned this ex in a post before, where I referred to him as Pig Farmer, so I will continue to refer to him as "PF" for simplicity's sake.) Upon further reflection, in thinking back to my relationship with PF and where I was in my life when he was in it, I realized that things have changed a lot. *I* have changed.
I first met PF in the fall of 1988, during my first semester of college. Our initial relationship only lasted a few months, but with the naivete of someone who is 17 years old and having regular sex for the first time, I believed we were "in love." He was discharged from the Army and went back home to eastern Kentucky while I remained in New Mexico. We didn't have a true long distance relationship, in that we didn't keep in constant contact. But we did keep in contact sporadically, and in the fall of 1991, he came back to attend college at my school. Our relationship resumed when he returned--actually, I flew to Kentucky to visit him less than a month before he moved back--and continued until the early spring of 1992.
In 1991/92, I was dead broke. Financial worries literally kept me awake at night. Just going to the grocery store for ramen noodles and beans often took more cash than I had on hand. I could only work part-time, due to my full-time class schedule, and good part-time jobs were hard to come by in the town where I went to college. I usually earned only a little more than minimum wage and worked no more than 30 hours a week.
My parents didn't really help me. My mom let me live with her a couple of times when my financial situation was especially desperate, and my dad sometimes had me over for dinner, but neither she nor my father gave me any money for school or to support myself. (Living with my mom and stepdad put a strain on those relationships, too, and was to be avoided when possible.) I was very much "on my own."
Also, by the time PF and I reunited in 1991, for the first time in my life, my relationship with my father was seriously strained. My dad remarried when I was 18, and for the first few years of his marriage, he and his wife had a rocky relationship: she left him twice within the first nine months of their marriage. I didn't care for her, not because she wasn't a perfectly nice person, but because she just wasn't (and isn't) my cup of tea, and I didn't like the person my dad was when he was with her. Some might argue that he was a *better* person, but all I cared about was that he was a different person than the dad who had raised me, the dad I loved.
In 1991/92, I didn't know where I was going professionally. I'd started college with the conviction that I would become a doctor, without knowing much about how to achieve that goal or what being a doctor would actually be like. As I got farther along in my pre-med requisites, began educating myself about what becoming a physician would entail and what the realities of that life choice would be, and prepared to take the MCAT, I became more and more convinced that being a doctor wasn't for me.
Officially, I was majoring in psychology, but that was only because I enjoyed the subject; I truly had no idea what I was going to do for a career. Doing anything that didn't involve at least a college education--and preferably an advanced degree--had never crossed my mind. I was at a loss.
As a result of these things--my financial difficulties, the strain between my dad and me, and my lack of career direction--I was also suffering from a lack of self-confidence. My weight/appearance had also long been an issue for me (and continued to be), but when I was secure in my family relationships, didn't have to worry about the basics of feeding and clothing myself, and felt sure about what I was going to do in life, I had had a healthy self-esteem in spite of my occasional feelings of self-loathing about my weight.
Truth be told, if I could go back in time and tell 1991 S that someday she would be the S I am today. . . . she probably wouldn't have believed it. I wouldn't say that I was depressed. . . not in the least. . . . but I was certainly at a place in my life where I couldn't imagine what my future would be like.
Now, I would never even consider dating someone like PF. He was (and is) uneducated, having barely finished high school. When we dated, at least after his discharge from the Army, he was not gainfully employed, nor was he actively seeking work. He made my lack of direction in school look like laser-focus: at least I was 3/4 of the way to earning a degree, albeit not a very useful one. He failed one class and dropped another of the four he took during his first semester of college--and attempted to conceal these facts from me.
PF also wasn't really all that attractive (though, to be fair, he was great in bed). And he wasn't always that nice to me: he stood me up once, early in our relationship, and on another occasion, made a comment about the size of my ass (which, I might add, was considerably smaller at 165-170 than it is today at close to 220). I discovered near the end that he had another girlfriend, of sorts, back home. . . . at least someone who was writing to him and sending him "care" packages (which he'd told me were from his grandma). If a man did these things to me today, I would kick his a$$ to the curb.
At 20, I didn't know or value myself enough to realize that I could do better. . . . that I DESERVED better.
It was the beginning of the end of our on-again, off-again relationship when, during a fight about his choice to hang out with some of his buddies rather than see me on a Saturday, I started talking about what I would expect from a man I would marry. When I told PF that I'd expect that man to consider me one of the most important things in his life and to prioritize his time in accordance with that feeling, to love me so much that he'd willingly put my needs before his desires, his response was that he didn't feel that way about me. . . that he'd never felt that way about any woman. . . and that he didn't think that I truly felt that way about him either.
He was right: I didn't.
I owe a lot to PF (and not just because of the hot sex). It was after this relationship that the light finally went on for me, and I never dated another loser again after him. I never tolerated much crap from any of the men I dated after him.
Honestly, raising my standards meant spending a lot more time single over the ensuing years, but I learned that I found that preferable to "settling." To aiming low. To being treated like a second-class citizen.
And it's not only my approach to my romantic relationships that has changed since then. I enrolled in the nursing program the next semester after my ultimate break-up with PF. Within two years, I finally finished college and got a "real" job. (I'll never forget how excited I was to earn $12/hour--wow! LOL) I found a way to live with my stepmom, which helped my relationship with my dad tremendously.
OK, so my career choice didn't end up being the "right" one in the sense that I found my life's calling, as evidenced by the fact that I went back to school to pursue a second career less than seven years after completing college. But I became a contributing, self-supporting member of society. An adult.
I found self-respect. I learned who I was and who I wanted to be. Ultimately, I found a man I love who is worthy of that love. . . . and yes, a man who treats me like I am one of the most important things in his life and who puts my needs before his own desires.
Yes, I am still overweight and still disorganized. But I've come a long way nonetheless.
Posted by S at 10:29 AM 4 comments
Monday, October 12, 2009
Columbus Day
218.0
I don't "celebrate" Columbus Day--given that people had already been living in the "New World" for thousands of years before he "discovered it"--but I miss the days when I worked for the government and thus had today off.
Today is the first morning in over a week that I woke up feeling normal: not exhausted, not phlegmy (though still a little congested, little cough), no headache. Hallelujah! Seriously, I was disproportionately happy about this; I lay in bed for a few extra minutes simply feeling content and relieved.
My weekend was so-so. We stayed in on Friday night and had KFC because MM didn't want pizza. My BFF came over on Saturday as planned to help me organize our garage. It took far less time than expected and looks great. I bowed out of our plans on Saturday night with MM's friends because I just didn't have the energy to be "on" and go out to some bars after dinner. (He went without me, and it was fine.) MM and I met his parents for dinner on Sunday, and otherwise I basically did nothing: I woke up with a headache which lingered most of the day, despite multiple doses of Excedrin, decongestants and ibuprofen, and I had some gastrointestinal upset as well. (I think the GI upset was a result of days of constipation culminating in eating steel-cut oatmeal with a fiber supplement for breakfast on Sunday.) I felt OK for a few hours--just long enough to make it to the birthday dinner with the in-laws--but spent the rest of the day lying around feeling icky.
I finished reading the book The Eat-Clean Diet this weekend. I've been thinking about eating clean for some time, which is why I ordered the book. I am still seriously considering it. I'm not yet at the point of action--this recent cold has also thrown a wrench in the works--but I'm inching closer.
Much as I love carbs, I am not ignorant of the fact that eating too many of them--especially sugar or starchy carbs--makes me feel ill and saps my energy. Much as I love the convenience of eating most meals out, I know that this practice is not good for me (and also more expensive than cooking at home). Much as I love to wallow in my sloth, I know that I have so much more energy--and actually need less sleep--when I am exercising regularly.
Goodness knows, I have plenty of reasons to adopt healthier lifestyle habits. Wanting to look better doesn't even need to be on the list!
And as of my annual physical this morning, I now have another reason. For the first time ever, my blood pressure was high: 142/92. (The doctor even rechecked it himself.) When I went for my last physical in July 2008, my cholesterol and triglycerides were high. I had blood drawn this morning to recheck them, and I feel pretty sure that they will still be high, given that the only things that would have lowered them--regular exercise five days a week for 30 minutes a session and losing weight--haven't happened. (In fact, I weighed 220.5 at the doctor's office this morning, a gain from last year's physical.)
I really have a hard time understanding myself at times. I get the lack of organization in my life to a degree: I am, at heart, a pretty lazy person, and it seems to take slightly more effort to keep things orderly than to just throw my crap wherever. (I say "seems" because lack of organization can actually mean more effort in the long run, like when I can't find stuff.) I can understand why I don't like to put in the work to keep my house neat and organized.
I don't understand why I persist in eating like crap, though. As I mentioned above, and have no doubt mentioned before here, I actually feel BETTER when I eat healthfully. I know that I have a family history--on both sides--of diabetes and heart disease. As a former nurse, I am well aware of the increased risk of these diseases for me as a result of genetics alone, as well as the fact that the only risk factors I can control are lifestyle choices: whether to smoke, controlling my weight, the foods I eat, and exercise.
And yet, in spite of this knowledge, I continue my slothful ways. I take the path of least resistance and pick up breakfast at Star$ or McD's rather than prepare something healthful at home. I eat out way more often than I should. Even when I do eat at home, my choices are based more on taste and convenience than on health.
I am at least 70 pounds overweight--looking generously at the high end of my weight range--and yet I do nothing about it. Sure, I make a stab occasionally: I decide to start working out more often or cutting out white flour/sugar. But it never lasts.
My take-home message from today's doctor's appointment: I am going to have a heart attack or a stroke. Given my family history and my current state of health, this is basically a foregone conclusion. The only unknown is "When?" And whether it will be sooner or later is entirely up to me and the choices I have made and continue to make.
Posted by S at 8:33 AM 3 comments
Friday, October 09, 2009
Weird dreams
I've had some odd dreams the past couple of nights. Wednesday night I dreamed of a law school classmate of mine and her daughter. This classmate is someone I see (and occasionally communicate with) on Fac.ebo.ok but haven't seen in real life for years. And I've never met her daughter, who is less than 2 years old. I had the sense that the dream wasn't really *about* them; nonetheless, they figured prominently in it and were the only characters from the dream whom I could clearly remember once I was awake.
Last night I had two interrelated dreams about an ex-boyfriend of mine from years ago. I hadn't thought of him in a long, long time. Neither of the dreams was sexual in nature. (Sexual dreams about this particular ex would have been less unexpected, as we had some, er, let's just say, memorable times in bed.) In the second of the dreams, his mother--from whom he was pretty much estranged when we were together--was looking for him and wanted my help to find him. She wouldn't seem to accept the fact that I haven't heard from him in about 18 years. (And oddly enough, in the dream, I found him for her. . . using the internet. LOL)
Not sure what led to these dreams. I've read from time to time that dreams represent your subconscious mind trying to work out its thoughts or solve a problem. I can't imagine why either my law school friend and her child or my ex-boyfriend from college would be on my subconscious mind! Hmmm. . . .
Maybe it's all the decongestants I've been taking. LOL
So, in typical S fashion, after dreaming of my ex last night, I had to cyber-stalk him this morning. I have google'd him on occasion in the past--along with other men from my past--and my most recent google-ing session of about two-and-a-half (or three?) years ago revealed that he was married and living in a small town less than two hours' drive from where he grew up. (Not surprising.)
This morning the first page I found was a mys.pa.ce page for him. With photos of him with his wife and daughters (though one must be a stepdaughter, given her stated age, unless he had a child on the sly while we were dating without my knowledge--not impossible, I will admit). He looks almost exactly the same (except with slightly less hair) as when I last saw him circa 1992. Wild.
Yikes. Think I'll quit google-ing and get back to work.
Posted by S at 9:34 AM 2 comments
Thursday, October 08, 2009
Care for some cheese with that w(h)ine?
218.0
I came here prepared to author a post for "Peeves & Pleasures Thursday" but found that, despite the abundance of good things in my life, I could only come up with peeves. So allow me to indulge in self pity for a brief moment instead. (If you have your own real drama and suffering in your life, feel free to skip this post.)
- I woke up with a headache again today, and it has continued into the afternoon, despite doses of Excedrin, a pumpkin spice latte, and a diet Coke. Granted, it's not a migraine (thank goodness), but this frickin' sinus congestion that I can't seem to shake, over a week later, has made me have a headache more days than not the past week. Ugh.
- I am sick and tired of being sick and tired. I don't know how people with allergies live with this congestion all the time! I am back to sleeping (mostly) through the night, but am still waking up tired. I sound funny, and I feel worse.
- Despite my congestion and general feelings of ickiness, I continue to eat crap. I can't remember the last time a vegetable (other than tomato, potato or lettuce) passed my lips. Even last night at Red Lobster, when faced with numerous more healthful choices, I ordered a plate composed nearly entirely of deep-fried foods. I've eaten more cheese over the past week than I care to think about. WTF is wrong with me?
- Because I feel like crap, I haven't been to the gym in two weeks. I haven't even walked the dogs in a week. (Don't worry about them; MM walks them almost every evening, even if I don't.) I have zero energy and zero motivation.
- Thanks to missing a day of work on Monday (due to my cold) and sub-par concentration on the other three days this week, I am already behind on my billable hours for October, and it's only the 8th. Good times.
- Did I mention I don't feel well? And isn't funny how when you don't feel well, nothing else seems to matter?
Posted by S at 3:27 PM 5 comments
Tuesday, October 06, 2009
Random stuff
218.2
I haven't finished uploading and editing my photos from our recent trip. I've actually been on the computer for very little that is not work-related since we returned.
Between being busy getting back into the routine at work, a day of travel for work (and one for my volunteer work) last week, and the nasty cold I picked up on our trip, I haven't been doing much.
I spent the majority of Sunday and Monday in bed or on the couch; the most strenuous thing I did was walk from one room to the next. I woke up last Wednesday with a scratchy throat and sniffles which by Thursday had progressed to full-on head congestion with headache and popping ears. Saturday while I was in Tucson visiting M, I felt worse and worse as the day progressed: same congestion, etc., but also felt very tired and had developed a cough coming from my chest.
I am back to about 85% of normal today: still a little congested and coughing occasionally, but my energy level is back to about normal, and most of my sinus pressure has subsided. I'm back at work, too. I'm just glad that I didn't get the H1N1 flu: I checked my temperature every four hours or so the past two days, and I never got over 98.6.
Someday soon I will share our vacation photos. (I haven't even posted them for my family to see yet!)
We were supposed to have gone out to dinner Saturday night to celebrate MM's birthday. (His actual birthday is tomorrow.) Our dinner was canceled because his dad has shingles and is in a lot of pain. I will take him out to dinner tomorrow night on our own, and we have rescheduled the family dinner for next weekend. I have to admit that I was glad dinner got moved because I felt pretty crappy myself on Saturday.
Oh, one last thing: I want to say that today is my father and stepmother's 20th wedding anniversary. Neither of them reads this blog--they don't even know I write it--but I think that twenty years of marriage is quite an accomplishment these days!
Posted by S at 10:12 AM 2 comments
Friday, October 02, 2009
Bullet Friday
- Looking at my Fac.ebo.ok friends list, I realized today that I know FAR too many lawyers: at least 75-80 of my 313 "friends" are lawyers. Occupational hazard, I guess.
- I woke up Wednesday morning with a scratchy throat and the sniffles. This has evolved over the past two days into a full-blown head cold. I've hardly slept in two nights because of the congestion and feel generally miserable. Ugh.
- MM and I are attending a birthday party tonight that I was really looking forward to. . . . but now with my cold, I just want to go to bed.
- I can hardly believe it's already October!
Posted by S at 11:46 AM 2 comments
Monday, September 28, 2009
I'm back. . . .
217.8
MM and I returned from our vacation yesterday evening. I had a great time! It was wonderful seeing my sister and my nephew and spending time with them; I saw some new things in DC which I hadn't visited before, along with some old favorites (I love that city); I got to see two of my law school friends; and the weather was very good, with only one day of rain.
I will post some of the best of the photos I took when I get around to uploading and editing them. Tonight, I hope. I'll also talk about the sightseeing highlights of our trip for those who may be planning their own trip to DC and for preserving my memories of them.
It is possible that this trip to DC may be our last, at least for some time: my sister has been interviewing for an in-house counsel position with a major corporation which is headquartered in North Carolina. She has been through two phone interviews so far and will be traveling to NC soon for a face-to-face panel interview. Should she be offered and accept this position, they will be relocating to NC, giving us much less reason and opportunity to visit DC.
Given my eating habits during our trip, I was pleasantly surprised to see the number on the scale this morning. I am only slightly above the range where I've been hanging out for the past several months, and I know that I am retaining water because of the way my rings and shoes fit. So on today's agenda, along with catching up at work and getting back into my routine, is water, water, water. (I am already on my second 16-oz glass, and it's only 9:00 a.m. here.)
I've been wanting to become an early (or perhaps I should say "earlier") riser for some time, so this morning I took full advantage of the fact that my body clock is still set for the Eastern time zone. I got up at 6:40 a.m.--which is probably not early for a lot of people, but many days I am in bed until 8:00--and took the goldens for a quick 20-minute walk in the neighborhood. (They were full of pent-up energy: their dogsitter couldn't walk them on Saturday or Sunday because Hunter's collar mysteriously disappeared.)
I was at the office shortly before it opened at 8:30 a.m., coffee in hand and (relatively) healthful breakfast (apple slices and cheddar cheese cubes) eaten. I had already sorted through my inbox of 164 email messages last night upon returning home, so I am now working through my paper inbox and reading and addressing the less than 40 emails that actually required a response or action from me.
I am wearing makeup and feel full of energy. I should really do this getting up earlier thing more often!
I think MM is finally starting to rub off on me: I actually unpacked fully last night within an hour of our arrival at our house! That is nearly unheard-of for me; often I still have packed bags a week or two after a trip, or at least until I need something I haven't unpacked. I still need to do my laundry tonight, but it is sorted and just waiting to be stuck in the washer.
I feel refreshed and relaxed. Wish I could take a week-long vacation once a quarter or so. ;-)
Posted by S at 9:18 AM 1 comments
Thursday, September 17, 2009
Social networking
Somehow my list of "friends" has slowly grown until I now have over 300 people on there. I am actually more careful than many people I've talked to in the way I manage my Friends list, so I've been more than a little surprised to end up with that many people on the list. I don't accept requests from anyone unless I actually know the person. The mere fact that we went to the same high school or college or had mutual friends is not enough for me to accept a friend request from someone. There have been occasions when people have "friended" me and I have sent them a message asking how we are acquainted. . . . and we weren't. This astounds me, as I would never consider adding someone as a friend who I didn't even know. . . . but I am aware from talking to other "FB" users that this is not an uncommon practice.
Several of FB's features intrigue me. One is its friends suggestions which it terms "People You May Know." Over the months of using FB, I've discovered that usually it suggests people as friends if you and that person have mutual FB friends or attended the same schools. Interestingly, I have had it happen several times that two people on my Friends list who, as far as I knew, were totally unrelated are friends with the same person FB is recommending. Without exception, I don't know this third person, but I'm always surprised to find that two people who know me somehow know one another, independent of me, even though I can't guess how they might be acquainted. Guess that is a little of that whole "six degrees of separation" thing people talk about.
Another weird feature of FB is its ads. Some of the ads are obviously targeted at the user based on information contained in the FB profile: for example, I get a lot of ads for legal stuff. But oddly enough, I also get ads for "mom" stuff when I am clearly NOT a mom and have recently gotten ads for "Class of 1989" stuff when my profile lists 1988 as my graduating year. (I did skip a grade, so maybe those are targeted only based on date of birth.)
Friends of mine have gotten ads for weight loss, lesbian cruises, and teeth whitening, and in all cases, they were products that were neither indicated nor desired, i.e., a thin/normal-weight person got the weight loss ad; a married Mormon friend got the ad for the lesbian cruise.
Another thing that strikes me as odd when I stop and think about it is how FB allows "friends" to keep tabs on each other. I use the term "friends" in quotations here because let's face it: most of my FB "friends" are really more acquaintances. In fact, my BFF is not even on FB, and neither are a few of my other close circle of friends. I try to be mindful of this fact with everything that I post, from photos to status updates. While the majority of my friends in real life are liberals, or at least middle-of-the-road politically, many of my friends on FB are conservatives. So I have to think about whether a given post may offend them.
Also, my ex-fiance, SL, is on my Friends list, and the more I think about this, the more I think that accepting a friend request from him probably wasn't a good idea. Not only is he able to view selected wedding photos of mine and see other pictures of my husband, I now know that he recently accepted a new job and will be moving. . . . information that neither of us would have about the other but for FB.
On the other hand, I find it really fun to catch up with people from the past whom I hadn't talked with in years. My "oldest" friend on FB is a girl I met at band camp when I was 12, and I have made contact with at least 8-10 other people whom I hadn't talked to in over 15 years. (Interestingly, not as many people from high school in my case as you might think.)
I also enjoy reading the status updates of most of my "friends". . . . and the ones I don't enjoy, I use the "hide" feature on. ;-)
Anyway. Just some random thoughts.
I'd love to hear comments from anyone else who uses FB. What do you like and dislike about it? (And am I totally missing out by not being on Tw.itt.er?)
Posted by S at 10:51 AM 7 comments
Wednesday, September 16, 2009
600 posts!?
I think what has encouraged me to continue writing here--apart from the obvious fact that I continue to struggle with my weight and with lack of organization--is the support I get from the people who read and comment on this blog. I rarely ever let anyone read my diaries or journals, and certainly not on a regular, ongoing basis. Here, other people read what I write, sometimes mere moments after I've written it, and I enjoy knowing that someone is interested and reading the comments I get.
In some ways, it's almost like therapy. To the extent that the people who are reading are not people who know me in real life, I feel that I am getting something of an "objective outsider's view" of my life via this blog. . . . at least the parts of my life which I choose to write about. (And believe me, this blog is disproportionately about the negative/difficult/challenging aspects of that life.) Blogging is a lot cheaper than therapy, though, and available 24/7/365.
So to those reading, thanks!
I am literally counting the hours until my vacation. MM and I leave just after 7:30 a.m. on Saturday for DC. (That's 65 hours from now, for anyone who's interested.) I am looking forward to my vacation on so many different levels. The only thing I am truly going to miss from my daily life? Yep, my golden boys. But I know that our dogsitter, Sheila, is going to take top-notch care of them in our absence.
I want to leave Phoenix, just for the change. I want to escape the heat. (Yesterday was the first day with a high under 100 in quite a while. . . . and it was 99 degrees.) I want to be away from work and all its responsibilities. I want to relax and spend one-on-one time with my husband. I can't wait to see my nephew, my sister, and my mother. (Yes, probably in that order.) I am excited about Rowan's baptism. I am looking forward to doing some sight-seeing and playing tourist for a few days. I'm particularly looking forward to finally seeing the inside of the White House at last, after 8-9 prior visits to DC. I want to see the pandas and gorillas at the National Zoo. I'm psyched about seeing my friend W from law school after five years and finally meeting his wife of nearly three years. I'm excited to see my friend K and her little ones and see how much they've grown since I saw them last in April. I'm even looking forward to all the forced "down time" on the plane when I can get some reading done.
Yeah, I'd say I'm definitely in need of a vacation. ;-)
I've had a lot of thoughts floating around in my mind since my post on Monday about my frustration about my weight and my continued lack of motivation to take charge and make lasting changes that would lead me to better health. For now, I think I am just going to let them percolate in there for a little longer before I write about them here. For me, I find that a change of scene often helps me to achieve greater clarity about things. I'm optimistic that that will be the case here as well. (Plus, my mom tells me my sister has lost quite a bit of weight, and I am not entirely un-competitive with my 2-years-younger sis. hee hee)
I now have less than 65 hours left to do everything I need to do before I can leave. So I'd better get crackin'.
Posted by S at 2:29 PM 4 comments
Monday, September 14, 2009
What will it take?
217.4
I am still failing at eating better. I did exercise three times last week, so I guess that counts for something. . . . though actually it is still less than the four times a week which my PCP recommended over a year ago due to my high cholesterol and I'm sure is not enough to counter my poor food choices.
I didn't make HORRIBLE choices this weekend, but ate more than I should've--including dessert twice on Saturday and on Sunday--and, as usual, didn't get in enough fruits and veggies.
Not sure what it'll take to motivate me to do better. Will I have to actually have a heart attack or be diagnosed with diabetes before I will change? Given my family history, there is a better than even chance of either or both happening. What the hell is wrong with me?
[sigh]
Well, on the organizational front, things are looking up. My deal with KC to spend two Saturdays a month decluttering & organizing--one at her place, one at mine--is paying off. Not only did we clean out my home office last weekend, we cataloged her 200+ DVDs this past Saturday.
I often find that decluttering and organizing inspires me to do more of the same, and this time was no different: I sorted through a stack of papers which had been awaiting my attention for months yesterday and actually put away the four loads of laundry I did. (OK, not exactly revolutionary, but more than I usually do on a weekend.) In a perverse way, I wish I weren't going to be out of town the next two weekends so that we could forge ahead. Alas, I must wait until 10/10 to do another session at my place. I've already made plans to tackle the garage (which actually isn't awful, compared to many I've seen).
All in all, I had quite a good weekend. As usual, I didn't get as much as I would've liked, but I was reasonably productive and had some fun. Went out for pizza with MM on Friday night after work, and in our absence, there was a lot of thunder in our area (though no rain). Hunter freaked out and tried to claw out the front again, but the damage is less than last time, and I think I will repair it myself when return from vacation. (Poor poochie.)
Saturday I got up EARLY (for me, anyway) and met blogging friend L for a 0630 walk with the goldens. I then read blogs and Fac.eb.ook and just generally relaxed before leaving for KC's house. Saturday night we had dinner with my friend C and her husband and son, which was a lot of fun. Baby W is 8 months old now and was in a very cheerful, happy mood.
Sunday MM and I both intended to work for a few hours at our respective offices. To make a long story short, plans changed, and we ended up going shopping instead. MM bought a nice new dress shirt for Rowan's baptism, and I bought a few shirts for myself, two for work, and the rest for our trip to DC. We had dinner with his parents in the evening and watched the season finale of True Blood when we got home.
This week will be mostly the usual routine. Workwise, most of my time will be devoted to completing everything necessary so that I can be out of the office for my vacation next week. My gym bag is packed, and I intend to work out this evening. As usual, my goal is to work out at least four times this week; let's see if I reach it.
Posted by S at 11:52 AM 2 comments
Thursday, September 10, 2009
The more things change. . .
I was thinking today that it has been a year this week since we closed and moved into our house. Hard to believe that it's already been a year!
This week two years ago, MM contacted me for the first time via match.com, and we hadn't even had our first phone conversation yet, let alone met face-to-face. The biggest event of the week was that I'd cut my left index finger, requiring stitches.
This week three years ago, my fiance at the time (not MM, "SL") was interviewing for a better-paying job (which he ended up getting), and things were looking good, apart from my weight (which was in the 220s then). In a blog post that week, I was bemoaning my weight and my lack of motivation to do anything about it, despite the fact that I was engaged and planning a wedding.
In many ways, my life has changed a lot in the past three years. I'm living in a different city, working at a different job (still a lawyer, but private practice is a big change from government prosecution), and am married to a man I didn't even know two years ago, let alone three. I wasn't even an auntie yet three years ago 'cause Rowan was still in utero and wouldn't make his arrival into the world until about two months later. I now own a home and have a second golden retriever.
But in some ways, my life is the same. I'm still trying to become more organized at home and at work. I still find it hard to wake up in the mornings most days and waste WAY too much time playing computer games and surfing the internet. (Though blogs and Fac.ebo.ok are a much bigger part of my internet time than they were three years ago.) Most notably, I am still struggling with my weight.
They say that with age comes wisdom. Though I believe I *have* acquired some wisdom as I've aged--more through life's experiences than through the mere passage of years--it seems that there is still a disconnect between knowing what is right and must be done and actually doing it.
(Today's weight: 217.8)
Posted by S at 10:57 AM 1 comments
Tuesday, September 08, 2009
The good, the bad and the ugly
The good:
**KC helped me "declutter" my home office on Saturday and unpack all the boxes left over from our move a year ago. I got rid of two boxes of stuff (Goodwill), threw away one kitchen trash bag full of various things, and found numerous items that had been missing since our move (including, but not limited to, my passport and birth certificate, some cords/chargers, and the CD and instruction book for Adobe Photoshop Elements).
**I had a good visit with M in Tucson yesterday and was glad that my friend M and her daughter were able to join us.
**It was very nice to have a three-day weekend.
**Hunter successfully completed his basic obedience class, mastering all the commands and earning a certificate.
**I found out this morning that MM and I were approved for our long-awaited White House tour! We have tickets for Tuesday, 9/22.
**I am very much looking forward to our vacation! We leave on Saturday, 9/19.
The bad:
**I missed work on Friday due to a migraine and have been fighting a headache off and on today.
**Due to missing Friday at work, I am already behind on my billable hours for this month and it's only the 8th. And I will have little opportunity to make them up due to our upcoming vacation which will encompass two weekends of the month.
The ugly:
**The scale. I hate to even post the number here. Suffice it to say, it is more than when I/we started this most recent weight loss challenge, which I have not even been working.
**My body. Seriously, it's looking bad. I've only worked out twice in the past two weeks, and my eating has left much to be desired.
**I realized over the weekend that I may well need to shop for a dress for Rowan's baptism. Nothing like shopping for a special occasion outfit when I'm looking and feeling particularly fat. . .
Posted by S at 2:15 PM 3 comments
Saturday, September 05, 2009
Follow up
Even though my husband thinks blogging is "weird" and has never read a single entry on my blog, he was troubled to learn that I had posted an entry about our exchange the other night because he thinks it "makes [him] look like an a$$hole." Ahem. He couldn't precisely articulate for me why he cares about the thoughts and opinions of the people who read my blog, most of whom he has never met (though I acknowledge that some people I know in real life, including my sister, read this blog), but in any event. . . .
He did not prompt me to write this post, but I think in the interest of presenting a balanced picture, I should say that we talked at some length about what happened the other night, how I felt about it, and how he can act in future to avoid hurting my feelings. To be fair, MM is not usually that inconsiderate; in fact, there have been numerous occasions over the almost two years we've known each other when he could have said or done something derogatory in regard to my weight and has refrained from doing so. He is generally complimentary of my appearance, too, when warranted.
I have no doubt that MM loves me, that he is attracted to me, and that he values our relationship. I truly think that what transpired the other night was the result of two things: having never had a weight problem himself, MM really doesn't "get it," and the fact that he is not enough of a dissembler to hide his feelings or lie.
He was genuinely surprised at how upset I was about this, and though I'm still not entirely sure that he gets the whole weight/body image issue--after all, he is a slim, fit male--I doubt I will see a repeat of his behavior or comments.
By saying this, I guess I have provided all the information possible to assure you, gentle readers, that my husband is not, in fact, an a$$hole.
Carry on. . . .
Posted by S at 12:05 AM 4 comments
Thursday, September 03, 2009
Peeves & Pleasures 3
**The odd fascination people in the U.S. have with large families, especially those with high-order multiples (sextuplets, etc.)
**The way news channels report the same sh1t over and over and over, ad nauseum, until I don't even care anymore
**Incorrect calendar entries at work that make me panic that I've missed a deadline when I haven't
**Being ignored
**Discovering a new author
**An unexpected check in the mail
**Faraway friends
**The sounds of a summer storm
Posted by S at 12:01 AM 1 comments
Wednesday, September 02, 2009
Would this offend you?
Let's assume, for the sake of argument, that you are a life-long chubby girl with a BMI over 30 who is married to a normal-weight man who, while he does exercise regularly, can and does eat whatever he wants.
Assume also that, while you are changing for bed and are naked, your husband gives you an appraising up-and-down look, followed by a negative look of disapproval? discontent? disgust?
Say you call him out on his looks and tell him that you don't appreciate his judging you and finding you lacking in some fashion. Let's say that you tell him that you weigh within 5 pounds of what you weighed on the day you first met him and that if he didn't want to be married to a fat woman, he shouldn't have married you.
Now let's say, for the sake of argument, that his initial response is to say that he was just noticing that you are looking "less toned" than you did "when you were working out every day and had lost a few pounds." And seeing that this comment got him nowhere fast, assume that he next resorted to denying that he had looked at you with disapproval or judgment and that he said he loved you and married you for "what's on the inside, which is so much more important."
Would this piss you off?
Hypothetically, of course.
Posted by S at 11:11 AM 13 comments
Tuesday, September 01, 2009
Random Tuesday
216.4 (darned late snack!)
Lazy entry today.
Oh, and for those who may be wondering how the golden boys are doing. . . . they are wonderful! Peacefully co-existing and even occasionally play-wrestling with one another. Only one fight in the past several weeks, and that was caused by our own stupidity. (We gave them each a rawhide chew, and Hunter decided he wanted Sebastian's, too, and was willing to take it by force.) Hunter is excelling in his basic obedience class; this Saturday is the last class. He has learned sit, stay, down, heel and "free" as his release word. Sebastian is his usual mellow self.
Outside my window…blue sky, trees, and the occasional little bird.
I am thinking…that I should get off the internet and get back to my document review.
From the kitchen…I can see a little sliver of mountain.
I am creating…order out of chaos. (Not really, but it sounds good!)
We are going…to visit my sis & co. in the DC area two weeks from Saturday!
I am reading…a novel by Georgette Heyer, my first by her (she is one of my BFF's favorite authors)
I am praying…for various things, though I don't really believe that it helps.
I am hearing…people talking outside my office
Around the house…there is a TON of tumble fur (aka dog hair) again, even though we just vacuumed and Furminated both dogs on Sunday
A few plans for the rest of the week…gym tonight, deposition tomorrow, decluttering with BFF on Saturday. Three-day weekend coming up!
Posted by S at 10:36 AM 1 comments
Thursday, August 27, 2009
Peeves & Pleasures 2
It's Thursday, and you know what that means? Time for another installment of Peeves & Pleasures. I'll show you mine; show me yours if you'd like!
**Inconsiderate/inattentive drivers
**Lazy people
**Chain emails which urge me to pray, contact my congressman, sign a petition, or assert "forward and you'll get good luck; delete and something bad will happen"
**Playing phone tag for days
**Summer heat. (Enough!)
**Starbucks caffe mochas
**Waking up two minutes before the alarm goes off
**Walking into an air-conditioned building after being out in 100+ degree heat
**Finally accomplishing something I've been putting off
**Catching up with an old, dear friend
Posted by S at 10:34 AM 1 comments
Wednesday, August 26, 2009
Our very own Furminator commercial
All this hair was removed from Hunter only by "Furminating" him for about five minutes. No wonder there is "tumble fur" all over our tile.
Posted by S at 9:56 PM 7 comments
Monday, August 17, 2009
Revealed: 5 Weight Loss Inspiration Tips Necessary in Achieving Weight Loss Success!
I thought this might help me (and perhaps others).
Revealed: 5 Weight Loss Inspiration Tips Necessary in Achieving Weight Loss Success!
Shared via AddThis
Posted by S at 10:22 AM 2 comments
Crash & burn
216.6
I suck. I ate crap on Saturday and Sunday out of laziness and am paying the price at the scale this morning.
I did get in three 30-minute workouts this past week, and my eating was good prior to Saturday, so the week wasn't a total bust.
Back on track today.
Posted by S at 8:56 AM 2 comments
Friday, August 14, 2009
You know you're getting older when. . . .
. . . you forget that you had a depo this afternoon--even though it is the only thing on your calendar and was only scheduled last week--and wear jeans to the office.
. . . your (same-age) friends' children are in high school or college.
. . . you decide you need a new pair of low-heeled black shoes for work and find yourself gravitating toward brands like Naturalizer, Hush Puppies and Dr. Scholls.
. . . the music you grew up listening to is on the "oldies" station.
. . . the styles you wore in junior high and high school have made a comeback.
. . . when you hear of anyone under the age 30 getting married or having a baby, you think "But s/he's so young!"
Posted by S at 10:40 AM 2 comments
Thursday, August 13, 2009
Peeves & Pleasures
I'm thinking of making Peeves & Pleasure a regular Thursday feature on this blog. Please share some of your own in the comments. . . .
**Using your child's photo--or worse, an ultrasound photo--as your Fac.ebook profile photo. (How the hell can I tell if I knew you 15+ years ago if you don't even provide a photo of yourself? Not helpful to those of us receiving your friend requests: I have a hard enough time recognizing the PERSON sometimes if it's been years since we've seen each other, let alone his/her kid or fetus!)
**Humidity. Ugh!
**Chin hairs. Eek!
**Unnecessary and unexplained waiting (airports and doctors' office are the worst, but really anywhere)
**Aging. (This one deserves its own post. Perhaps another day.)
**Billable hours.
**The smell of rain in the desert
**Talking to Rowan on the phone (when he'll actually talk to me)
**Reading a good book.
**Snuggling with MM
**Petting the goldens
**A good quality chocolate
Posted by S at 5:32 PM 5 comments
Wednesday, August 12, 2009
Back to where I was last Wednesday
213.2
I worked out last night and have been eating fairly well (aside from pizza out tonight). I plan to hit the gym again tomorrow and get up for an early morning walk before driving to Tucson to visit M on Saturday.
I haven't had much time to blog 'cause I'm behind on billing from drama and lack of concentration from last week. But I am plugging along.
Posted by S at 8:41 PM 1 comments
Monday, August 10, 2009
Quick update
216.0
I finished my first week with a small loss after going off track with exercise on Thursday and with eating on Saturday. (Long story, but there were unusual extenuating circumstances.)
I am starting over again today.
Posted by S at 9:11 AM 2 comments
Wednesday, August 05, 2009
Tuesday, August 04, 2009
Day 2
215.6
I love how the scale goes down immediately after just one day of better eating. I also think I was retaining a bit of water yesterday: my rings and shoes fit tighter than usual. I chugged water yesterday like it was going out of style--as much to keep my hunger at bay as to rehydrate--and it seems to have had an effect; I am less puffy today.
BTW, I know that when one is trying to lose weight, daily weighing is usually discouraged. However, I am currently on medication for which I have been instructed to weigh myself every day and report a greater than 3-lb gain. So I will have to continue to weigh daily, and I am might as well record the weights here when I know them. I think I can do that without getting too bothered by the inevitable ups and downs.
My energy level has been great since yesterday morning, too. I am actually (gasp!) looking forward to going to the gym this evening (and giving some serious consideration to getting up early for a walk with the goldens on Wednesday morning, since I know I can't go to the gym that night). Hmmm.
In order to be at the maximum healthy BMI of 25, I would need to lose 65.6 lbs from this morning's weight. Thinking about this stresses me out, so I am only focused currently on getting under 200 lbs. Sad that this is my goal, but baby steps.
I was thinking this morning about my near-complete lack of self-discipline. Aside from work, which requires that I keep (roughly) the same hours each day, there are few things that I routinely do. Even my morning "routine" can vary from day to day. This is in sharp contrast to my husband, who is EXTREMELY routine-oriented. MM says that keeping to a routine is a source of stress relief for him; he likes the predictability.
Because the path to a healthy weight is a long one, I know that it would benefit me if I stuck to a routine. But each time I try, I fail.
Suggestions on how to remedy this problem are welcomed.
Posted by S at 2:03 PM 3 comments
Monday, August 03, 2009
The good, the bad, and the ugly
217.6 (sigh)
Well, today's weight wasn't the worst one I've seen recently--I was 219.2 just a few weeks ago on July 14th--BUT it is more than a little depressing to see that I am slightly above where I was on June 1st, the last time I started South Beach (217). Oh well.
I have no one to blame but myself (and bad genes, lol), and I can only move forward, so that's what I'm going to do. Starting (again, for the gazillionth time) today.
My plan for today:
*Breakfast: eggs, coffee
*Lunch: low-carb Lean Cuisine entree and supplemental frozen veggies
*Dinner: frozen fish and more veggies
*Snacks: lowfat colby-jack cheese, shelled cashews
*Gym: 30 minutes on elliptical trainer (I am holding off on weights until I get a diagnosis of my right arm. MRI tomorrow.)
And because the overall tone of my post is not as positive as it should be for a lovely Monday morning, three things for which I am grateful:
(1) MM took my rings to the jeweler to be cleaned and polished yesterday, and they look fabulous! Like new! I didn't realize how dulled they had become until I saw them after their trip to the jeweler. My husband rocks!
(2) I was able to watch THREE movies this weekend: The Reader (which I've been wanting to see but had to wait for the right frame of mind), Fargo (which MM and I had both seen, but not for years), and Baby Mama (which is usually good for a laugh for me). I love DVDs!
(3) I have several AWESOME friends who are doing this weight loss challenge with me! I hope that the added support will lead to greater success for us all!
Posted by S at 9:53 AM 2 comments
Sunday, August 02, 2009
Not too late to join the challenge
We are starting tomorrow morning! Leave a comment if you're interested in joining us! We have a group of 8 fabulous ladies so far!!
Posted by S at 11:03 AM 5 comments
Friday, July 31, 2009
Challenge info
I plan to start this weight loss/fitness challenge on Monday, August 3rd. I hope the majority of those interested will start with me then, too. (Though I know Flying Monkeys has to wait until at least the following week due to travel.)
Leave any suggestions for format in the comments, and I will send out a group email over the weekend with the rules. At a minimum, I plan on weekly weigh-ins and one brief fitness-related challenge per week.
TGIF!
Posted by S at 10:27 AM 5 comments