Nothing exciting to report. The arrival of this fourth Monday after my recent vacation, and my reaction to its arrival, is bringing home to me the fact that I need to consider other employment. Nothing specific; just well into the "don't wanna be here" phase with my job.
Today's weight is my lowest since August 12th, so that's a good thing. BUT I won't believe it's a real loss--vs. just a fluctuation in a positive direction--until/unless the number on the scale continues to move down.
I have a plan for exercise this week: to the gym on Tuesday, Thursday, and Saturday morning, where I will do a 20-minute interval workout on the elliptical trainer and some upper body weights, as well as 10 minutes of stretching. (My right piriformis is acting up again.)
Anyhoo. Hope other folks are off to a better start to the week. . . .
Monday, October 19, 2009
Posted by S at 10:51 AM