216.6
I suck. I ate crap on Saturday and Sunday out of laziness and am paying the price at the scale this morning.
I did get in three 30-minute workouts this past week, and my eating was good prior to Saturday, so the week wasn't a total bust.
Back on track today.
Monday, August 17, 2009
Crash & burn
Posted by S at 8:56 AM
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2 comments:
I'm still in the crash phase...
I've been crashing here and there myself this week. Sigh.
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