Monday, August 17, 2009

Crash & burn


I suck. I ate crap on Saturday and Sunday out of laziness and am paying the price at the scale this morning.

I did get in three 30-minute workouts this past week, and my eating was good prior to Saturday, so the week wasn't a total bust.

Back on track today.


Flying Monkeys said...

I'm still in the crash phase...

TUWABVB said...

I've been crashing here and there myself this week. Sigh.