Tuesday, July 20, 2010



Yesterday's weight at home was 217.0 and at my JC centre 217.6. So I didn't lose anything for my second week; I maintained. Given how I ate over the weekend in San Diego, I'll take it.

I got right back on the horse yesterday, sticking to my eating plan and drinking loads of water (nearly 3 liters). I was worn out and didn't make the gym--I hate going on Mondays anyway because it's also extra crowded--but I have my stuff packed and will be going today after work.

I plan to see a loss this week. I can hardly fail to lose if I follow the plan and exercise, right? I mean, it's WAY too early for me to plateau.

BTW, trip to San Diego was great. Had my first Pinkberry, and it was delicious! Perfect weather. Very relaxing.