216.0
Yesterday's weight at home was 217.0 and at my JC centre 217.6. So I didn't lose anything for my second week; I maintained. Given how I ate over the weekend in San Diego, I'll take it.
I got right back on the horse yesterday, sticking to my eating plan and drinking loads of water (nearly 3 liters). I was worn out and didn't make the gym--I hate going on Mondays anyway because it's also extra crowded--but I have my stuff packed and will be going today after work.
I plan to see a loss this week. I can hardly fail to lose if I follow the plan and exercise, right? I mean, it's WAY too early for me to plateau.
BTW, trip to San Diego was great. Had my first Pinkberry, and it was delicious! Perfect weather. Very relaxing.
Tuesday, July 20, 2010
Maintain
Posted by S at 2:12 PM
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