Wednesday, June 17, 2009

The scale is a lying jade

213.0 this morning.

Which makes no sense to me, considering that I am eating less than usual and still complying with South Beach. Sure, I have scaled back my workouts. . . but can't figure out why the scale is creeping up.

Water retention maybe? I usually have no problem drinking 2-3 liters a day but lately haven't been drinking as much, between feeling bloated and/or nauseated. Plus plain water just hasn't tasted as good to me the past few days, though it's the same filtered water (at work) that I've always been drinking for the past nearly-two years.



Lisa said...

Hmm indeed! :-))))
Fingers are crossed - a few prayers sent up for you.
Lisa O

Anonymous said...

Don't get discouraged, it's a plateau. It happens. Keep at it girly!