Monday, March 01, 2010



I restarted the South Beach diet today for about the 50th time (OK, maybe more like the tenth or eleventh.) I am helping my sister stay on track as she loses weight in preparation for her 20th high school reunion in June. Obviously I should be working on losing weight for my own reasons, but I'll take this as a motivator for now.

In addition to doing SB, we are going to walk 2 miles a day, six days a week. Keeping it simple. I may knock out some of my days as a 30-minute session on the elliptical trainer instead; we'll see.

My mom arrives for her annual visit on Wednesday evening. She will be here until just after Easter, so a little over a month. So I need to figure her into the equation, too.

Not much else to say about that. I'd need to lose exactly 70 lbs to reach a healthy BMI of 25 (150 lbs for my height of 5'5"). A doable goal, but a long-term one, to be sure. . . . clearly, I'm not going to get there in the next 2 months, or even the next 6 months.

Wish me luck. . . . .


Mo said...

You can do it. I have absolute faith in you. :o)

K said...

Ditto! Good luck!

Anonymous said...

Good luck, can rock this!

Flying Monkeys said...

you got this!!

(my word is ranting..LOL! I never!)