208.6
Wow, when I first started this blog almost three years ago, I'd never have thought I'd have kept it going for 450 posts. Of course, there's a lot about my present life that I wouldn't have predicted back when I started this blog. ;-)
After this morning's session, I am officially halfway through my 4-week boot camp! MM and I went to the gym last night--my first trip to the gym since starting boot camp--and I did one of my usual cardio workouts. I walked briskly on the treadmill, jogging every fourth minute to get my heart rate up.
An interesting thing happened. I noticed that I had to increase my speed and spend more time jogging and less time walking fast in order to get my heart rate up to the desired level. In other words. . . . my usual workout was too easy for me. Yep, that's right! So even though the progress is not obvious to me at the boot camp itself, I must be improving my overall fitness level with these workouts.
Getting up so early is getting easier, too. Don't get me wrong: it's not SO much easier that I'd like to start doing it seven days a week from now on! But I no longer have to drag myself out of bed and drive to boot camp with that awful, icky-tired feeling, and I have more energy during the day than I did before (as long as I go to bed early enough to get at least 7 hours sleep on boot camp days).
Our landscaping is complete! Well, except for one item: MM and I paid extra for him to have a pygmy palm tree behind the spa, and it hasn't been planted yet (though it's obvious that it will be because there's a hole and irrigation tube for it). I'm really happy with the way it turned out. I am one of those people who has a bit of a hard time visualizing what something will look like in real life just from seeing drawings and diagrams, so I wasn't quite sure whether or not I'd be happy with the finished product, even though I picked everything myself. I like it!
The timing for the completion of the landscaping couldn't be better: my dad and stepmom arrive this afternoon. Plus, no one can walk on our newly-laid sod for at least 3 weeks, and it is a little over 4 weeks until the housewarming party I've been hoping to have. . . . which should give the grass plenty of time to get established before the party.
What else to tell? I will be busy with the parents all weekend. I got a summons for jury duty for next Tuesday, so that should be a joy. I seriously doubt that anyone is going to leave me on their jury--in fact, I won't be at all surprised if the judge dismisses me "for cause"--but I still gotta go down to the courthouse and go through the motions.
Hard to believe Halloween is only two weeks from today! This year has gone by fast.
Friday, October 17, 2008
Oooh, post #450!
Posted by S at 7:33 AM
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2 comments:
I'm glad your still around 450 posts later, otherwise I wouldn't have found you... I'm also glad that you are finding your workouts getting easier, that is progress :) 4 weeks into boot camp is impressive. You are totally going to stick it out now aren't you :) Have a wonderful wekeend.
you know the best way to get out of jury duty--- no your honor I cannot be fair & impartial...oh, and I used to be a prosecutor :)
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