Tuesday, September 14, 2010



I have been slowly getting back on track this week. Yesterday I ate on plan except for not quite getting in all my required fruits and veggies. Still, I did get in three servings, which is better than I usually do when eating on my own.

I woke up today feeling exhausted and off. Not sure what that's about, but it certainly isn't helpful on a day when I have a lot of (mostly boring) work to complete for three deadlines tomorrow. Ugh.

In light of how crappy I'm feeling and how much work I have (which will likely keep me at the office until late), I've decided to skip the gym one more day. Yes, I would probably ultimately have more energy if I worked out, but I just can't face it today. I am dealing with a couple of other things personally--waiting to see whether I get a job offer, for one--so I am going to be gentle with myself this week.