Wednesday, September 08, 2010

Minimal damage done


The scale showed the exact same number this morning as it did six days ago, when I wrote my last post. Whew. Guess I didn't do too much damage with my off-plan eating this weekend. I tried not to go crazy, but I know I didn't always make the healthiest choices, and my exercise consisted of a little swimming, a couple of walks with the dogs, and A LOT of chasing after my nephew.

I had a wonderful visit with my sister and nephew! I will post some photos from the visit when I finish editing them (soon); I took 175 photos!

Today my gym bag is packed, I brought a healthy lunch to work, and I've just gotten started on the three liters of water I plan to drink today. Onward and upward.