Wow, I can't believe it's been almost 2 weeks since I blogged! Not sure why I've neglected to write for so long.
I spent 4 days of last week over 200 miles from home at a (very useful) training for work. I missed SL & Sebastian, but otherwise enjoyed myself. The weather was much cooler there, and I have to say it was nice to get back to daytime highs in the 80's! :)
I went grocery shopping today and bought healthy food for the week. Yes, folks, I am once again attempting to do something about my weight problem. My weight has been holding steady at around 225 for a couple of months now. (How disturbing that I find this OK!) Even by the most conservative & generous estimates, I am 75-80 lbs overweight. And I am out of shape: at the course I attended, we stayed at a lovely historic hotel with a very old-fashioned elevator that could only be operated by employees. So I often had to make the 2-flight trek up to my room, and I was ashamed to find that it left me winded. How sad!!
I have a stressful next two weeks, so I'm not going to put too much pressure on myself. . . baby steps. I have healthful snacks for my desk, and I have all the food I need to pack healthy lunches and cook at home. I'll start with that and see how it goes.
I spent 4 days of last week over 200 miles from home at a (very useful) training for work. I missed SL & Sebastian, but otherwise enjoyed myself. The weather was much cooler there, and I have to say it was nice to get back to daytime highs in the 80's! :)
I went grocery shopping today and bought healthy food for the week. Yes, folks, I am once again attempting to do something about my weight problem. My weight has been holding steady at around 225 for a couple of months now. (How disturbing that I find this OK!) Even by the most conservative & generous estimates, I am 75-80 lbs overweight. And I am out of shape: at the course I attended, we stayed at a lovely historic hotel with a very old-fashioned elevator that could only be operated by employees. So I often had to make the 2-flight trek up to my room, and I was ashamed to find that it left me winded. How sad!!
I have a stressful next two weeks, so I'm not going to put too much pressure on myself. . . baby steps. I have healthful snacks for my desk, and I have all the food I need to pack healthy lunches and cook at home. I'll start with that and see how it goes.
1 comments:
I've joined a new blog recently and I think you might find it interesting. It's for women who have 100 lbs or 35% (or more) of their body weight to lose. It's password protected and it's all about supporting eachother. If you're interested contact Cecily at
cecilyk@gmail.com. She's the owner of the blog and will give you permission to join. I hope you do even if you don't have 100lbs or more to lose it's always nice to have some support!
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