I have been so tired today! I think my clock is still out of sync from being 3 time zones away for 5 days. I've had a cup of coffee now, though, and walked up 9 flights of stairs; hopefully that will perk me up.
Today is really my last day in my office until my next trial on Tuesday 9/26. Tomorrow I will be out of the office for training, and Monday I will be doing grand jury all day.
I think I have everything I need ready for trial--it should be simple & straightforward, a one-count indictment against a defendant who will not be present. There is always a bit of anxiety, though, not knowing what might come up last minute.
The scale is such a weird thing. As you can see above, I'm down 1.8 lbs since yesterday morning. Not for a moment do I really think I am 1.8 lbs lighter today than yesterday. :) Yet another reason not to allow the number on the scale to get me down: it's fickle.
I forgot to mention in yesterday's post that I've started reading The Ultimate Weight Loss Solution by Dr. Phil. I know lots of people don't like Dr. Phil, but his no-nonsense approach appeals to me. I am only about 40 pages into the book, so we'll see what effect, if any it has on my behavior. Clearly just trying to power through like I did back in 2003 has not been working for me. So I am open to trying another approach.
It's a sad thing when not even my upcoming wedding can motivate me to get off my duff & exercise and eat better. Ah well.
Not much else new here.