tag:blogger.com,1999:blog-20805240.post303239223783135770..comments2023-10-25T06:27:53.122-07:00Comments on Rambling and random musings: The key is ConsistencyShttp://www.blogger.com/profile/03796510499407495280noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-20805240.post-84885614932175371392007-09-19T04:06:00.000-07:002007-09-19T04:06:00.000-07:00I'm not sure if I agree with that person's "you mu...I'm not sure if I agree with that person's "you must do it 3-4 times per week!" advice. and I think technically I am a runner now, so my opinion is actually worth something. ;-)<BR/><BR/>If you are running for TRAINING purposes, then yes, absolutely, consistency is key and you should find a good training program (I'm a big fan of John Bingham, personally, but others like Hal Higdon), and follow JessiferSeabshttps://www.blogger.com/profile/02011040052433366321noreply@blogger.com