Friday, September 24, 2010

The irony

209.6 (at home)
210.4 (official JC WI)

The irony of the fact that I officially lost 1.4 lbs this week is that I put in minimal effort. I didn't go to the gym a single time (though I did walk the dogs 5 nights, but that is far from vigorous exercise). I didn't eat all my vegetable servings each day. I had cravings for bread and for a bean burrito on two different days, and I gave in to them, resulting in 250 calories each day that were not planned or budgeted for.

And yet I lost weight.

WTF? What about the weeks when I've busted my hump and lost little or nothing?!

Oh well. I'll take it!

2 comments:

TUWABVB said...

Yea you'll take it! Especially because sometimes when you bust your hump it takes a while to show up! :)

Valerie said...

On a completely unrelated note, D and I were reminiscing about a fabulous meal we had in Scotland with UK-sourced sea bass. Rowan piped up and said, "You can't eat Sea Bass, he's a dog!" :)