Thursday, January 15, 2009

Quick note



213.6

I have several projects which need to be completed today, so I don't have time for a long entry. I did want to post my weight (yea!) and the fact that I made it to the gym last night on my own! God, I can't remember the last time that happened. . . . certainly before I dated MM! I have my gym stuff in my office as I type this and will be headed there after work to meet MM for workout #3 of my 30-workout challenge.

MM was surprised when I told him about my contemplated challenge to myself and a little skeptical that I will actually follow through. He also said "if you go to the gym every day for a month, you're sure to lose weight." Um, yeah. Not so much. He doesn't get the whole "must exercise and eat better simultaneously" thing.

I have been bringing my lunch to work every day to save time and money, but I don't always bring something healthful. Still, I guess it's probably better for me than eating out. Although today I brought Chipotle leftovers from last night; definitely NOT a very nutritious meal.

I had an hour-long massage last night, and it was awesome. I really need to get back on track with getting bi-weekly massages; it really helps my sleep and cuts down on my headaches. Last night's massage was my first since Maui, so I'd seriously gotten out of the habit.

I'm glad it's Thursday! I have a three-day weekend this weekend because we have Monday off for "Civil Rights Day" (as MLK Day is called in Arizona).

Now back to work. . . .

1 comments:

Valerie said...

It's so "funny" to me that AZ was so resistant to MLKJ Day that they had to give it another name. LOL Good luck keeping up with the workouts--even 50% compliance would be great. :)